Comparing Nutrients in 100 calories Strawberry Banana ODWALLA Fruit Juice SmoothieVS Frozen Roasted Potatoes with Salt
Weight per 100 calories
Strawberry Banana ODWALLA Fruit Juice Smoothie
208g
Frozen Roasted Potatoes with Salt
78.7g
Frozen Roasted Potatoes with Salt have 2.6 times more energy per unit of mass than Strawberry Banana ODWALLA Fruit Juice Smoothie, which is average in comparison to other foods. Strawberry Banana ODWALLA Fruit Juice Smoothie having low energy density.
Discover which food has more nutrients per 100 calories - Strawberry Banana ODWALLA Fruit Juice Smoothie or Frozen Roasted Potatoes with Salt?
Strawberry Banana ODWALLA Fruit Juice Smoothie VS Frozen Roasted Potatoes With Salt Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Strawberry Banana ODWALLA Fruit Juice Smoothie or Frozen Roasted Potatoes with Salt?
Lets compare vitamin content per 100 calories of Strawberry Banana ODWALLA Fruit Juice Smoothie vs Frozen Roasted Potatoes with Salt:
100 calories of Strawberry Banana ODWALLA Fruit Juice Smoothie have 59.8 times more Vitamin C than Frozen Roasted Potatoes with Salt.
100 calories of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 100 calories for Strawberry Banana ODWALLA Fruit Juice Smoothie vs Frozen Roasted Potatoes with Salt:
100 calories of Strawberry Banana ODWALLA Fruit Juice Smoothie have 1.8 times more Calcium and 3.4 times more Water than Frozen Roasted Potatoes with Salt.
While 100 kcal of Frozen Roasted Potatoes with Salt contain 56.3 times more Sodium than Strawberry Banana ODWALLA Fruit Juice Smoothie.
Both Strawberry Banana ODWALLA Fruit Juice Smoothie and Frozen Roasted Potatoes with Salt contain similar levels of Iron and Potassium per 100 calories.
100 calories of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 calories:
100 calories of Strawberry Banana ODWALLA Fruit Juice Smoothie have 38 times more Sugars than Frozen Roasted Potatoes with Salt.
While 100 kcal of Frozen Roasted Potatoes with Salt contain 1.6 times more Fiber and 1.7 times more Protein than Strawberry Banana ODWALLA Fruit Juice Smoothie.
Both Strawberry Banana ODWALLA Fruit Juice Smoothie and Frozen Roasted Potatoes with Salt offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Strawberry Banana ODWALLA Fruit Juice Smoothie provide inadequate amounts of Protein