Nutrient Comparison: Strawberry Banana ODWALLA Fruit Juice Smoothie VS Frozen Roasted Potatoes with Salt per 1 lb
Compare the macro and micronutrient content in 1 lb of Strawberry Banana ODWALLA Fruit Juice Smoothie versus 1 lb of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Strawberry Banana ODWALLA Fruit Juice Smoothie vs Frozen Roasted Potatoes with Salt:
- 1 pound of Strawberry Banana ODWALLA Fruit Juice Smoothie has 22.6 times more Vitamin C than Frozen Roasted Potatoes with Salt.
- 1 pound of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 1 pound for Strawberry Banana ODWALLA Fruit Juice Smoothie vs Frozen Roasted Potatoes with Salt:
- 1 pound of Strawberry Banana ODWALLA Fruit Juice Smoothie has 1.3 times more Water than Frozen Roasted Potatoes with Salt.
- While 1 lb of Frozen Roasted Potatoes with Salt contains 2.5 times more Iron, 2.2 times more Potassium and 149 times more Sodium than Strawberry Banana ODWALLA Fruit Juice Smoothie.
- Both Strawberry Banana ODWALLA Fruit Juice Smoothie as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Strawberry Banana ODWALLA Fruit Juice Smoothie has 14.3 times more Sugars than Frozen Roasted Potatoes with Salt.
- While 1 lb of Frozen Roasted Potatoes with Salt contains 2.6 times more Energy, 2.4 times more Carbohydrate, 4.3 times more Fiber and 4.4 times more Protein than Strawberry Banana ODWALLA Fruit Juice Smoothie.
- 1 pound of Strawberry Banana ODWALLA Fruit Juice Smoothie provide inadequate amounts of Energy, Fiber and Protein