Comparing Nutrients in 100 calories Pink Grapefruit Juice with CalciumVS Frozen Roasted Potatoes with Salt
Weight per 100 calories
Pink Grapefruit Juice with Calcium
256g
Frozen Roasted Potatoes with Salt
78.7g
Frozen Roasted Potatoes with Salt have 3.3 times more energy per unit of mass than Pink or Red Grapefruit Juice with Added Calcium , which is average in comparison to other foods. Pink Grapefruit Juice with Calcium having low energy density.
Discover which food has more nutrients per 100 calories - Pink Grapefruit Juice with Calcium or Frozen Roasted Potatoes with Salt?
Pink Grapefruit Juice With Calcium VS Frozen Roasted Potatoes With Salt Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Pink Grapefruit Juice with Calcium or Frozen Roasted Potatoes with Salt?
Lets compare vitamin content per 100 calories of Pink Grapefruit Juice with Calcium vs Frozen Roasted Potatoes with Salt:
100 calories of Pink Grapefruit Juice with Calcium have 42.5 times more Vitamin C than Frozen Roasted Potatoes with Salt.
100 calories of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 100 calories for Pink Grapefruit Juice with Calcium vs Frozen Roasted Potatoes with Salt:
100 calories of Pink Grapefruit Juice with Calcium have 31.7 times more Calcium and 4.3 times more Water than Frozen Roasted Potatoes with Salt.
While 100 kcal of Frozen Roasted Potatoes with Salt contain 2.6 times more Iron and 45.8 times more Sodium than Pink or Red Grapefruit Juice with Added Calcium .
Both Pink Grapefruit Juice with Calcium and Frozen Roasted Potatoes with Salt contain similar levels of Potassium per 100 calories.
100 calories of Pink Grapefruit Juice with Calcium lack sufficient amounts of Iron
100 calories of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 calories:
100 calories of Pink Grapefruit Juice with Calcium have 37.6 times more Sugars than Frozen Roasted Potatoes with Salt.
While 100 kcal of Frozen Roasted Potatoes with Salt contain 2.7 times more Fiber and 1.3 times more Protein than Pink or Red Grapefruit Juice with Added Calcium .
Both Pink Grapefruit Juice with Calcium and Frozen Roasted Potatoes with Salt offer comparable quantities of Energy and Carbohydrate per 100 calories.