Comparing Nutrients in 300 calories Pink Grapefruit Juice with CalciumVS Frozen Roasted Potatoes with Salt
Weight per 300 calories
Pink Grapefruit Juice with Calcium
769g
Frozen Roasted Potatoes with Salt
236g
Frozen Roasted Potatoes with Salt have 3.3 times more energy per unit of mass than Pink or Red Grapefruit Juice with Added Calcium , which is average in comparison to other foods. Pink Grapefruit Juice with Calcium having low energy density.
Discover which food has more nutrients per 300 calories - Pink Grapefruit Juice with Calcium or Frozen Roasted Potatoes with Salt?
Pink Grapefruit Juice With Calcium VS Frozen Roasted Potatoes With Salt Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Pink Grapefruit Juice with Calcium or Frozen Roasted Potatoes with Salt?
Lets compare vitamin content per 300 calories of Pink Grapefruit Juice with Calcium vs Frozen Roasted Potatoes with Salt:
300 calories of Pink Grapefruit Juice with Calcium have 42.5 times more Vitamin C than Frozen Roasted Potatoes with Salt.
300 calories of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 300 calories for Pink Grapefruit Juice with Calcium vs Frozen Roasted Potatoes with Salt:
300 calories of Pink Grapefruit Juice with Calcium have 31.7 times more Calcium and 4.3 times more Water than Frozen Roasted Potatoes with Salt.
While 300 kcal of Frozen Roasted Potatoes with Salt contain 2.6 times more Iron and 45.8 times more Sodium than Pink or Red Grapefruit Juice with Added Calcium .
Both Pink Grapefruit Juice with Calcium and Frozen Roasted Potatoes with Salt contain similar levels of Potassium per 300 calories.
300 calories of Pink Grapefruit Juice with Calcium lack sufficient amounts of Iron
300 calories of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 300 calories:
300 calories of Pink Grapefruit Juice with Calcium have 37.6 times more Sugars than Frozen Roasted Potatoes with Salt.
While 300 kcal of Frozen Roasted Potatoes with Salt contain 2.7 times more Fiber and 1.3 times more Protein than Pink or Red Grapefruit Juice with Added Calcium .
Both Pink Grapefruit Juice with Calcium and Frozen Roasted Potatoes with Salt offer comparable quantities of Energy and Carbohydrate per 300 calories.