Comparing Nutrients in 100 calories Interstate Brands Corp, Wonder Hamburger RollsVS Tomato Juice with Salt
Weight per 100 calories
Interstate Brands Corp, Wonder Hamburger Rolls
36.6g
Tomato Juice with Salt
588g
Interstate Brands Corp, Wonder Hamburger Rolls have 16.1 times more energy per 100g than Tomato Juice with Salt. It has high energy density when compared to other foods. Canned Tomato Juice with Salt having very low energy density.
Discover which food has more nutrients per 100 calories - Interstate Brands Corp, Wonder Hamburger Rolls or Tomato Juice with Salt?
Interstate Brands Corp, Wonder Hamburger Rolls VS Tomato Juice With Salt Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Interstate Brands Corp, Wonder Hamburger Rolls or Tomato Juice with Salt?
Lets compare vitamin content per 100 calories of Interstate Brands Corp, Wonder Hamburger Rolls vs Tomato Juice with Salt:
Both Interstate Brands Corp, Wonder Hamburger Rolls and Canned Tomato Juice with Salt have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Interstate Brands Corp, Wonder Hamburger Rolls vs Tomato Juice with Salt:
100 kcal of Canned Tomato Juice with Salt contain 1.8 times more Calcium, 2.8 times more Iron, 8.3 times more Sodium and 44.3 times more Water than Interstate Brands Corp, Wonder Hamburger Rolls.
Comparison of macro-nutrients per 100 calories:
100 calories of Interstate Brands Corp, Wonder Hamburger Rolls have 2.6 times more Omega 3 and 5.6 times more Omega 6 than Tomato Juice with Salt.
While 100 kcal of Canned Tomato Juice with Salt contain 3.7 times more Sugars, 2.5 times more Fiber and 1.7 times more Protein than Interstate Brands Corp, Wonder Hamburger Rolls.
Both Interstate Brands Corp, Wonder Hamburger Rolls and Tomato Juice with Salt offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Tomato Juice with Salt provide inadequate amounts of Omega 3 and Omega 6