Leavening Agents, Baking Powder, Double-acting, Sodium Aluminum Sulfate VS Oranges With Peel Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Leavening agents, baking powder, double-acting, sodium aluminum sulfate or Oranges with Peel ?
Lets compare vitamin content per 100 calories of Leavening agents, baking powder, double-acting, sodium aluminum sulfate vs Oranges with Peel :
- 100 kcal of Raw Oranges with Peel contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
- 100 calories of Leavening agents, baking powder, double-acting, sodium aluminum sulfate have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Leavening agents, baking powder, double-acting, sodium aluminum sulfate as well as Raw Oranges with Peel have insufficient amounts of Vitamin B12 in 100 calories.
Comparing minerals per 100 calories for Leavening agents, baking powder, double-acting, sodium aluminum sulfate vs Oranges with Peel :
- 100 calories of Leavening agents, baking powder, double-acting, sodium aluminum sulfate have 99.8 times more Calcium, 16.4 times more Iron, 2.3 times more Magnesium, 118.4 times more Phosphorus and 6300 times more Sodium than Oranges with Peel .
- While 100 kcal of Raw Oranges with Peel contain 4.8 times more Copper, 8.2 times more Potassium, 2.9 times more Selenium and 13.8 times more Water than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
- 100 calories of Leavening agents, baking powder, double-acting, sodium aluminum sulfate lack sufficient amounts of Potassium and Selenium
- Both Leavening agents, baking powder, double-acting, sodium aluminum sulfate as well as Raw Oranges with Peel lack sufficient amounts of Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 calories of Leavening agents, baking powder, double-acting, sodium aluminum sulfate have 2.1 times more Carbohydrate than Oranges with Peel .
- While 100 kcal of Raw Oranges with Peel contain 18.9 times more Fiber and more Protein than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
- Both Leavening agents, baking powder, double-acting, sodium aluminum sulfate and Oranges with Peel offer comparable quantities of Energy per 100 calories.
- 100 calories of Leavening agents, baking powder, double-acting, sodium aluminum sulfate provide inadequate amounts of Fiber and Protein
- Both Leavening agents, baking powder, double-acting, sodium aluminum sulfate as well as Raw Oranges with Peel provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.