Nutrient Comparison: Leavening agents, baking powder, double-acting, sodium aluminum sulfate VS Oranges with Peel per 7 oz
Compare the macro and micronutrient content in 7 oz of Leavening agents, baking powder, double-acting, sodium aluminum sulfate versus 7 oz of Oranges with Peel to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Leavening agents, baking powder, double-acting, sodium aluminum sulfate vs Oranges with Peel :
- 7 oz of Raw Oranges with Peel contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
- 7 ounces of Leavening agents, baking powder, double-acting, sodium aluminum sulfate have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Leavening agents, baking powder, double-acting, sodium aluminum sulfate as well as Raw Oranges with Peel have insufficient amounts of Vitamin A and Vitamin B12 in seven ounces.
Comparing minerals per 7 ounces for Leavening agents, baking powder, double-acting, sodium aluminum sulfate vs Oranges with Peel :
- 7 ounces of Leavening agents, baking powder, double-acting, sodium aluminum sulfate have 83.9 times more Calcium, 13.8 times more Iron, 1.9 times more Magnesium, 99.6 times more Phosphorus and 5300 times more Sodium than Oranges with Peel .
- While 7 oz of Raw Oranges with Peel contain 5.7 times more Copper, 9.8 times more Potassium and 16.5 times more Water than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
- 7 ounces of Leavening agents, baking powder, double-acting, sodium aluminum sulfate lack sufficient amounts of Copper and Potassium
- Both Leavening agents, baking powder, double-acting, sodium aluminum sulfate as well as Raw Oranges with Peel lack sufficient amounts of Selenium and Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Leavening agents, baking powder, double-acting, sodium aluminum sulfate have 1.8 times more Carbohydrate than Oranges with Peel .
- While 7 oz of Raw Oranges with Peel contain 22.5 times more Fiber and more Protein than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
- 7 ounces of Leavening agents, baking powder, double-acting, sodium aluminum sulfate provide inadequate amounts of Energy, Fiber and Protein
- Both Leavening agents, baking powder, double-acting, sodium aluminum sulfate as well as Raw Oranges with Peel provide inadequate amounts of Omega 3 and Omega 6 in seven ounces.