Leavening agents, baking powder, double-acting, straight phosphate have 1.4 times more energy per 100g than Cooked Frozen Carrots. It has low energy density when compared to other foods. Boiled and Drained Frozen Carrots having low energy density.
Discover which food has more nutrients per 100 calories - Leavening agents, baking powder, double-acting, straight phosphate or Cooked Frozen Carrots?
Leavening Agents, Baking Powder, Double-acting, Straight Phosphate VS Cooked Frozen Carrots Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Leavening agents, baking powder, double-acting, straight phosphate or Cooked Frozen Carrots?
Lets compare vitamin content per 100 calories of Leavening agents, baking powder, double-acting, straight phosphate vs Cooked Frozen Carrots:
100 kcal of Boiled and Drained Frozen Carrots contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Leavening agents, baking powder, double-acting, straight phosphate.
100 calories of Leavening agents, baking powder, double-acting, straight phosphate have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
Both Leavening agents, baking powder, double-acting, straight phosphate as well as Boiled and Drained Frozen Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Leavening agents, baking powder, double-acting, straight phosphate vs Cooked Frozen Carrots:
100 calories of Leavening agents, baking powder, double-acting, straight phosphate have 152.6 times more Calcium, 15.4 times more Iron, 2.6 times more Magnesium, 232.1 times more Phosphorus and 97.1 times more Sodium than Cooked Frozen Carrots.
While 100 kcal of Boiled and Drained Frozen Carrots contain 8.7 times more Copper, 16.4 times more Manganese, 52.9 times more Potassium, 4.1 times more Selenium, 24.1 times more Zinc and 31.1 times more Water than Leavening agents, baking powder, double-acting, straight phosphate.
100 calories of Leavening agents, baking powder, double-acting, straight phosphate lack sufficient amounts of Manganese, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Leavening agents, baking powder, double-acting, straight phosphate have 2.3 times more Carbohydrate than Cooked Frozen Carrots.
While 100 kcal of Boiled and Drained Frozen Carrots contain more Omega 3, more Omega 6, more Sugars, 22.7 times more Fiber and 8 times more Protein than Leavening agents, baking powder, double-acting, straight phosphate.
Both Leavening agents, baking powder, double-acting, straight phosphate and Cooked Frozen Carrots offer comparable quantities of Energy per 100 calories.
100 calories of Leavening agents, baking powder, double-acting, straight phosphate provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein