Leavening agents, baking powder, low-sodium have 3.9 times more energy per 100g than Cauliflower. It has average energy density when compared to other foods. Raw Cauliflower having very low energy density.
Discover which food has more nutrients per 100 calories - Leavening agents, baking powder, low-sodium or Cauliflower?
Leavening Agents, Baking Powder, Low-sodium VS Cauliflower Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Leavening agents, baking powder, low-sodium or Cauliflower?
Lets compare vitamin content per 100 calories of Leavening agents, baking powder, low-sodium vs Cauliflower:
100 kcal of Raw Cauliflower contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Leavening agents, baking powder, low-sodium.
100 calories of Leavening agents, baking powder, low-sodium have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
Both Leavening agents, baking powder, low-sodium as well as Raw Cauliflower have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Leavening agents, baking powder, low-sodium vs Cauliflower:
100 calories of Leavening agents, baking powder, low-sodium have 50.7 times more Calcium, 5 times more Iron, 40.2 times more Phosphorus and 8.7 times more Potassium than Cauliflower.
While 100 kcal of Raw Cauliflower contain 8 times more Copper, 2 times more Magnesium, 1.4 times more Manganese, 11.6 times more Selenium, 1.3 times more Sodium, 1.5 times more Zinc and 57.6 times more Water than Leavening agents, baking powder, low-sodium.
100 calories of Leavening agents, baking powder, low-sodium lack sufficient amounts of Selenium
Comparison of macro-nutrients per 100 calories:
100 calories of Leavening agents, baking powder, low-sodium have 2.4 times more Carbohydrate than Cauliflower.
While 100 kcal of Raw Cauliflower contain 2 times more Omega 3, more Sugars, 3.5 times more Fiber and 74.5 times more Protein than Leavening agents, baking powder, low-sodium.
Both Leavening agents, baking powder, low-sodium and Cauliflower offer comparable quantities of Energy per 100 calories.
100 calories of Leavening agents, baking powder, low-sodium provide inadequate amounts of Omega 3 and Protein
Both Leavening agents, baking powder, low-sodium as well as Raw Cauliflower provide inadequate amounts of Omega 6 in 100 calories.