Comparing Nutrients in 100 calories Malt beverage, includes non-alcoholic beerVS Frozen Roasted Potatoes with Salt
Weight per 100 calories
Malt beverage, includes non-alcoholic beer
270g
Frozen Roasted Potatoes with Salt
78.7g
Frozen Roasted Potatoes with Salt have 3.4 times more energy per unit of mass than Malt beverage, includes non-alcoholic beer, which is average in comparison to other foods. Malt beverage, includes non-alcoholic beer having low energy density.
Discover which food has more nutrients per 100 calories - Malt beverage, includes non-alcoholic beer or Frozen Roasted Potatoes with Salt?
Malt Beverage, Includes Non-alcoholic Beer VS Frozen Roasted Potatoes With Salt Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Malt beverage, includes non-alcoholic beer or Frozen Roasted Potatoes with Salt?
Lets compare vitamin content per 100 calories of Malt beverage, includes non-alcoholic beer vs Frozen Roasted Potatoes with Salt:
Both Malt beverage, includes non-alcoholic beer and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 100 kcal
Both Malt beverage, includes non-alcoholic beer as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in 100 calories.
Comparing minerals per 100 calories for Malt beverage, includes non-alcoholic beer vs Frozen Roasted Potatoes with Salt:
100 calories of Malt beverage, includes non-alcoholic beer have 4.6 times more Water than Frozen Roasted Potatoes with Salt.
While 100 kcal of Frozen Roasted Potatoes with Salt contain 2.4 times more Iron, 16.4 times more Potassium and 6.7 times more Sodium than Malt beverage, includes non-alcoholic beer.
100 calories of Malt beverage, includes non-alcoholic beer lack sufficient amounts of Potassium
Both Malt beverage, includes non-alcoholic beer as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Malt beverage, includes non-alcoholic beer have 40 times more Sugars than Frozen Roasted Potatoes with Salt.
While 100 kcal of Frozen Roasted Potatoes with Salt contain more Fiber and 3.1 times more Protein than Malt beverage, includes non-alcoholic beer.
Both Malt beverage, includes non-alcoholic beer and Frozen Roasted Potatoes with Salt offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Malt beverage, includes non-alcoholic beer provide inadequate amounts of Fiber and Protein