Comparing Nutrients in 100 calories Dried AcornsVS Malt beverage, includes non-alcoholic beer
Weight per 100 calories
Dried Acorns
19.6g
Malt beverage, includes non-alcoholic beer
270g
Dried Acorns have 13.8 times more energy per 100g than Malt beverage, includes non-alcoholic beer. It has very high energy density when compared to other foods. Malt beverage, includes non-alcoholic beer having low energy density.
Discover which food has more nutrients per 100 calories - Dried Acorns or Malt beverage, includes non-alcoholic beer?
Dried Acorns VS Malt Beverage, Includes Non-alcoholic Beer Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Dried Acorns or Malt beverage, includes non-alcoholic beer?
Lets compare vitamin content per 100 calories of Dried Acorns vs Malt beverage, includes non-alcoholic beer:
100 calories of Dried Acorns have 1.8 times more Vitamin B5 and 1.9 times more Vitamin B6 than Malt beverage, includes non-alcoholic beer.
While 100 kcal of Malt beverage, includes non-alcoholic beer contain 1.5 times more Vitamin B1, 4.3 times more Vitamin B2, 6.4 times more Vitamin B3, 1.7 times more Vitamin B9 and more Vitamin B12 than Dried Acorns.
100 calories of Dried Acorns have insufficient amounts of Vitamin B12
100 calories of Malt beverage, includes non-alcoholic beer have insufficient amounts of Vitamin B5
Both Dried Acorns as well as Malt beverage, includes non-alcoholic beer have insufficient amounts of Vitamin A and Vitamin C in 100 calories.
Comparing minerals per 100 calories for Dried Acorns vs Malt beverage, includes non-alcoholic beer:
100 calories of Dried Acorns have 7.4 times more Copper, 1.3 times more Iron, 7.6 times more Manganese and 6.4 times more Potassium than Malt beverage, includes non-alcoholic beer.
While 100 kcal of Malt beverage, includes non-alcoholic beer contain 2.1 times more Phosphorus, more Sodium and 247.8 times more Water than Dried Acorns.
Both Dried Acorns and Malt beverage, includes non-alcoholic beer contain similar levels of Magnesium per 100 calories.
100 calories of Malt beverage, includes non-alcoholic beer lack sufficient amounts of Manganese and Potassium
Both Dried Acorns as well as Malt beverage, includes non-alcoholic beer lack sufficient amounts of Calcium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Dried Acorns have 19 times more Fat, 12.4 times more Saturated Fat, 8.8 times more Omega 6 and 2.8 times more Protein than Malt beverage, includes non-alcoholic beer.
While 100 kcal of Malt beverage, includes non-alcoholic beer contain 2.1 times more Carbohydrate than Dried Acorns.
Both Dried Acorns and Malt beverage, includes non-alcoholic beer offer comparable quantities of Energy per 100 calories.
100 calories of Malt beverage, includes non-alcoholic beer provide inadequate amounts of Omega 6 and Protein