Comparing Nutrients in 300 calories Dried AcornsVS Malt beverage, includes non-alcoholic beer
Weight per 300 calories
Dried Acorns
59g
Malt beverage, includes non-alcoholic beer
811g
Dried Acorns have 13.8 times more energy per 100g than Malt beverage, includes non-alcoholic beer. It has very high energy density when compared to other foods. Malt beverage, includes non-alcoholic beer having low energy density.
Discover which food has more nutrients per 300 calories - Dried Acorns or Malt beverage, includes non-alcoholic beer?
Dried Acorns VS Malt Beverage, Includes Non-alcoholic Beer Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Dried Acorns or Malt beverage, includes non-alcoholic beer?
Lets compare vitamin content per 300 calories of Dried Acorns vs Malt beverage, includes non-alcoholic beer:
300 calories of Dried Acorns have 1.8 times more Vitamin B5 and 1.9 times more Vitamin B6 than Malt beverage, includes non-alcoholic beer.
While 300 kcal of Malt beverage, includes non-alcoholic beer contain 1.5 times more Vitamin B1, 4.3 times more Vitamin B2, 6.4 times more Vitamin B3, 1.7 times more Vitamin B9 and more Vitamin B12 than Dried Acorns.
300 calories of Dried Acorns have insufficient amounts of Vitamin B12
300 calories of Malt beverage, includes non-alcoholic beer have insufficient amounts of Vitamin B5
Both Dried Acorns as well as Malt beverage, includes non-alcoholic beer have insufficient amounts of Vitamin A and Vitamin C in 300 calories.
Comparing minerals per 300 calories for Dried Acorns vs Malt beverage, includes non-alcoholic beer:
300 calories of Dried Acorns have 7.4 times more Copper, 1.3 times more Iron, 7.6 times more Manganese and 6.4 times more Potassium than Malt beverage, includes non-alcoholic beer.
While 300 kcal of Malt beverage, includes non-alcoholic beer contain 2.1 times more Phosphorus, more Sodium and 247.8 times more Water than Dried Acorns.
Both Dried Acorns and Malt beverage, includes non-alcoholic beer contain similar levels of Magnesium per 300 calories.
300 calories of Malt beverage, includes non-alcoholic beer lack sufficient amounts of Manganese and Potassium
Both Dried Acorns as well as Malt beverage, includes non-alcoholic beer lack sufficient amounts of Calcium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Dried Acorns have 19 times more Fat, 12.4 times more Saturated Fat, 8.8 times more Omega 6 and 2.8 times more Protein than Malt beverage, includes non-alcoholic beer.
While 300 kcal of Malt beverage, includes non-alcoholic beer contain 2.1 times more Carbohydrate than Dried Acorns.
Both Dried Acorns and Malt beverage, includes non-alcoholic beer offer comparable quantities of Energy per 300 calories.
300 calories of Malt beverage, includes non-alcoholic beer provide inadequate amounts of Omega 6 and Protein