Acorns VS Sweeteners, For Baking, Contains Sugar And Sucralose Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Acorns or Sweeteners, for baking, contains sugar and sucralose?
Lets compare vitamin content per 100 calories of Acorns vs Sweeteners, for baking, contains sugar and sucralose:
- Both Raw Acorns and Sweeteners, for baking, contains sugar and sucralose have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Acorns vs Sweeteners, for baking, contains sugar and sucralose:
- 100 calories of Acorns have 79.8 times more Copper, 13.5 times more Iron, more Magnesium, 343.8 times more Manganese, more Phosphorus and 277.2 times more Potassium than Sweeteners, for baking, contains sugar and sucralose.
- 100 calories of Sweeteners, for baking, contains sugar and sucralose lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
- Both Raw Acorns as well as Sweeteners, for baking, contains sugar and sucralose lack sufficient amounts of Calcium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 calories of Acorns have more Fat and more Protein than Sweeteners, for baking, contains sugar and sucralose.
- While 100 kcal of Sweeteners, for baking, contains sugar and sucralose contain 2.4 times more Carbohydrate than Raw Acorns.
- Both Acorns and Sweeteners, for baking, contains sugar and sucralose offer comparable quantities of Energy per 100 calories.
- 100 calories of Sweeteners, for baking, contains sugar and sucralose provide inadequate amounts of Protein