Almond Paste VS George Weston Bakeries, Brownberry Sage And Onion Stuffing Mix, Dry Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Almond paste or George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry?
Lets compare vitamin content per 100 calories of Almond paste vs George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry:
- Both Almond paste and George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Almond paste vs George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry:
- 100 kcal of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry contain 2.8 times more Iron and 219.2 times more Sodium than Almond paste.
Comparison of macro-nutrients per 100 calories:
- 100 calories of Almond paste have 4.6 times more Fat, 33.9 times more Omega 3 and 6.4 times more Omega 6 than George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry.
- While 100 kcal of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry contain 1.8 times more Carbohydrate, 1.3 times more Fiber and 1.7 times more Protein than Almond paste.
- Both Almond paste and George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry offer comparable quantities of Energy per 100 calories.
- 100 calories of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry provide inadequate amounts of Omega 3 and Omega 6