Nutrient Comparison: Almond paste VS George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry per 14 oz
Compare the macro and micronutrient content in 14 oz of Almond paste versus 14 oz of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Almond paste vs George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry:
- Both Almond paste and George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Almond paste vs George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry:
- 14 oz of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry contain 2.4 times more Iron and 186.7 times more Sodium than Almond paste.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Almond paste have 5.4 times more Fat, 2.9 times more Saturated Fat, 39.8 times more Omega 3 and 7.5 times more Omega 6 than George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry.
- While 14 oz of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry contain 1.5 times more Carbohydrate and 1.5 times more Protein than Almond paste.
- Both Almond paste and George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry offer comparable quantities of Energy and Fiber per 14 ounces.
- 14 ounces of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry provide inadequate amounts of Omega 3