Oil Roasted Almonds have 13.5 times more energy per 100g than V8 V- FUSION Juices, Acai Berry. It has very high energy density when compared to other foods. V8 V- FUSION Juices, Acai Berry having low energy density.
Discover which food has more nutrients per 100 calories - Oil Roasted Almonds or V8 V- FUSION Juices, Acai Berry?
Oil Roasted Almonds VS V8 V- FUSION Juices, Acai Berry Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Oil Roasted Almonds or V8 V- FUSION Juices, Acai Berry?
Lets compare vitamin content per 100 calories of Oil Roasted Almonds vs V8 V- FUSION Juices, Acai Berry:
100 kcal of V8 V- FUSION Juices, Acai Berry contain more Vitamin C than Oil Roasted Almonds.
Both Oil Roasted Almonds and V8 V- FUSION Juices, Acai Berry provide similar amounts of Vitamin E per 100 calories.
100 calories of Oil Roasted Almonds have insufficient amounts of Vitamin C
Comparing minerals per 100 calories for Oil Roasted Almonds vs V8 V- FUSION Juices, Acai Berry:
100 calories of Oil Roasted Almonds have 21.6 times more Calcium than V8 V- FUSION Juices, Acai Berry.
While 100 kcal of V8 V- FUSION Juices, Acai Berry contain 3 times more Iron, 1.9 times more Potassium, 377.7 times more Sodium and 425.9 times more Water than Oil Roasted Almonds.
100 calories of V8 V- FUSION Juices, Acai Berry lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 calories:
100 calories of Oil Roasted Almonds have more Fat, more Saturated Fat, more Fiber and more Protein than V8 V- FUSION Juices, Acai Berry.
While 100 kcal of V8 V- FUSION Juices, Acai Berry contain 8.4 times more Carbohydrate and 31.3 times more Sugars than Oil Roasted Almonds.
Both Oil Roasted Almonds and V8 V- FUSION Juices, Acai Berry offer comparable quantities of Energy per 100 calories.
100 calories of V8 V- FUSION Juices, Acai Berry provide inadequate amounts of Fiber and Protein