Nutrient Comparison: Oil Roasted Almonds VS V8 V- FUSION Juices, Acai Berry per 100 g
Compare the macro and micronutrient content in 100 g of Oil Roasted Almonds versus 100 g of V8 V- FUSION Juices, Acai Berry to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Oil Roasted Almonds vs V8 V- FUSION Juices, Acai Berry:
- 100 grams of Oil Roasted Almonds have 14.2 times more Vitamin E than V8 V- FUSION Juices, Acai Berry.
- While 100 g of V8 V- FUSION Juices, Acai Berry contain more Vitamin C than Oil Roasted Almonds.
- 100 grams of Oil Roasted Almonds have insufficient amounts of Vitamin C
Comparing minerals per 100 grams for Oil Roasted Almonds vs V8 V- FUSION Juices, Acai Berry:
- 100 grams of Oil Roasted Almonds have 291 times more Calcium, 4.5 times more Iron and 7.1 times more Potassium than V8 V- FUSION Juices, Acai Berry.
- While 100 g of V8 V- FUSION Juices, Acai Berry contain 31.6 times more Water than Oil Roasted Almonds.
- 100 grams of V8 V- FUSION Juices, Acai Berry lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Oil Roasted Almonds have 13.5 times more Energy, more Fat, more Saturated Fat, 1.6 times more Carbohydrate, more Fiber and more Protein than V8 V- FUSION Juices, Acai Berry.
- While 100 g of V8 V- FUSION Juices, Acai Berry contain 2.3 times more Sugars than Oil Roasted Almonds.
- 100 grams of V8 V- FUSION Juices, Acai Berry provide inadequate amounts of Energy, Fiber and Protein