Comparing Nutrients in 100 calories BrazilnutsVS BUDWEISER Beer
Weight per 100 calories
Brazilnuts
15g
BUDWEISER Beer
244g
Brazilnuts have 16.1 times more energy per 100g than BUDWEISER Beer. It has very high energy density when compared to other foods. BUDWEISER Regular Beer having low energy density.
Discover which food has more nutrients per 100 calories - Brazilnuts or BUDWEISER Beer?
Brazilnuts VS BUDWEISER Beer Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Brazilnuts or BUDWEISER Beer?
Lets compare vitamin content per 100 calories of Brazilnuts vs BUDWEISER Beer:
Both Dried Brazilnuts and BUDWEISER Regular Beer have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Brazilnuts vs BUDWEISER Beer:
100 calories of Brazilnuts have 2.5 times more Calcium, 36.1 times more Copper, more Iron, 3.3 times more Magnesium, 8.5 times more Manganese, 3.5 times more Phosphorus, 1.2 times more Potassium and more Zinc than BUDWEISER Beer.
While 100 kcal of BUDWEISER Regular Beer contain 436 times more Water than Dried Brazilnuts.
100 calories of BUDWEISER Beer lack sufficient amounts of Calcium, Copper, Iron, Manganese and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Brazilnuts have more Fat, more Fiber and 2.5 times more Protein than BUDWEISER Beer.
While 100 kcal of BUDWEISER Regular Beer contain 4.1 times more Carbohydrate than Dried Brazilnuts.
Both Brazilnuts and BUDWEISER Beer offer comparable quantities of Energy per 100 calories.
100 calories of Brazilnuts provide inadequate amounts of Carbohydrate
100 calories of BUDWEISER Beer provide inadequate amounts of Fiber and Protein