Nutrient Comparison: Brazilnuts VS BUDWEISER Beer per 100 g
Compare the macro and micronutrient content in 100 g of Brazilnuts versus 100 g of BUDWEISER Beer to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Brazilnuts vs BUDWEISER Beer:
- Both Dried Brazilnuts and BUDWEISER Regular Beer have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Brazilnuts vs BUDWEISER Beer:
- 100 grams of Brazilnuts have 40 times more Calcium, 581 times more Copper, more Iron, 53.7 times more Magnesium, 135.9 times more Manganese, 55.8 times more Phosphorus, 20 times more Potassium and more Zinc than BUDWEISER Beer.
- While 100 g of BUDWEISER Regular Beer contain 27.1 times more Water than Dried Brazilnuts.
- 100 grams of BUDWEISER Beer lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 grams of Brazilnuts have 16.1 times more Energy, more Fat, 4 times more Carbohydrate, more Fiber and 39.8 times more Protein than BUDWEISER Beer.
- 100 grams of BUDWEISER Beer provide inadequate amounts of Energy, Fiber and Protein