Comparing Nutrients in 100 calories All Flavors Except Macadamia Wheat-based FormulatedVS Frozen Carrots
Weight per 100 calories
All Flavors Except Macadamia Wheat-based Formulated
15.5g
Frozen Carrots
278g
All Flavors Except Macadamia Wheat-based Formulated have 18 times more energy per 100g than Frozen Carrots. It has very high energy density when compared to other foods. Frozen Carrots, Unprepared having low energy density.
Discover which food has more nutrients per 100 calories - All Flavors Except Macadamia Wheat-based Formulated or Frozen Carrots?
Macros Ratio
ProteinFatCarbs
All Flavors Except Macadamia Wheat-based Formulated
All Flavors Except Macadamia Wheat-based Formulated VS Frozen Carrots Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - All Flavors Except Macadamia Wheat-based Formulated or Frozen Carrots?
Lets compare vitamin content per 100 calories of All Flavors Except Macadamia Wheat-based Formulated vs Frozen Carrots:
100 kcal of Frozen Carrots, Unprepared contain more Vitamin A, 2 times more Vitamin B1, 2.2 times more Vitamin B2, 5.6 times more Vitamin B3, 10.8 times more Vitamin B5, 4.9 times more Vitamin B6, 1.4 times more Vitamin B9 and 449.3 times more Vitamin C than All Flavors Except Macadamia Wheat-based Formulated no Salt.
100 calories of All Flavors Except Macadamia Wheat-based Formulated have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B5 and Vitamin C
Both All Flavors Except Macadamia Wheat-based Formulated no Salt as well as Frozen Carrots, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for All Flavors Except Macadamia Wheat-based Formulated vs Frozen Carrots:
100 calories of All Flavors Except Macadamia Wheat-based Formulated have 2.3 times more Manganese than Frozen Carrots.
While 100 kcal of Frozen Carrots, Unprepared contain 29.4 times more Calcium, 7.3 times more Copper, 3 times more Iron, 3.7 times more Magnesium, 1.6 times more Phosphorus, 13.2 times more Potassium, 13.4 times more Sodium, 2 times more Zinc and 809.1 times more Water than All Flavors Except Macadamia Wheat-based Formulated no Salt.
100 calories of All Flavors Except Macadamia Wheat-based Formulated lack sufficient amounts of Calcium and Potassium
Comparison of macro-nutrients per 100 calories:
100 calories of All Flavors Except Macadamia Wheat-based Formulated have 7.5 times more Fat, 11.1 times more Saturated Fat, 5.8 times more Omega 3 and 5.1 times more Omega 6 than Frozen Carrots.
While 100 kcal of Frozen Carrots, Unprepared contain 6.8 times more Carbohydrate and 11.4 times more Fiber than All Flavors Except Macadamia Wheat-based Formulated no Salt.
Both All Flavors Except Macadamia Wheat-based Formulated and Frozen Carrots offer comparable quantities of Energy and Protein per 100 calories.