Comparing Nutrients in 100 calories All Flavors Except Macadamia Wheat-based FormulatedVS Fresh Orange juice
Weight per 100 calories
All Flavors Except Macadamia Wheat-based Formulated
15.5g
Fresh Orange juice
222g
All Flavors Except Macadamia Wheat-based Formulated have 14.4 times more energy per 100g than Fresh Orange juice. It has very high energy density when compared to other foods. Raw Orange juice having low energy density.
Discover which food has more nutrients per 100 calories - All Flavors Except Macadamia Wheat-based Formulated or Fresh Orange juice?
Macros Ratio
ProteinFatCarbs
All Flavors Except Macadamia Wheat-based Formulated
All Flavors Except Macadamia Wheat-based Formulated VS Fresh Orange Juice Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - All Flavors Except Macadamia Wheat-based Formulated or Fresh Orange juice?
Lets compare vitamin content per 100 calories of All Flavors Except Macadamia Wheat-based Formulated vs Fresh Orange juice:
100 kcal of Raw Orange juice contain more Vitamin A, 3.2 times more Vitamin B1, 1.4 times more Vitamin B2, 3.8 times more Vitamin B3, 8.8 times more Vitamin B5, 1.7 times more Vitamin B6, 3.5 times more Vitamin B9 and 7188.9 times more Vitamin C than All Flavors Except Macadamia Wheat-based Formulated no Salt.
100 calories of All Flavors Except Macadamia Wheat-based Formulated have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B5 and Vitamin C
Both All Flavors Except Macadamia Wheat-based Formulated no Salt as well as Raw Orange juice have insufficient amounts of Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for All Flavors Except Macadamia Wheat-based Formulated vs Fresh Orange juice:
100 calories of All Flavors Except Macadamia Wheat-based Formulated have 34.5 times more Manganese, 1.5 times more Phosphorus and 4.1 times more Zinc than Fresh Orange juice.
While 100 kcal of Raw Orange juice contain 7.2 times more Calcium, 3.5 times more Copper, 2.7 times more Magnesium, 9 times more Potassium and 634.8 times more Water than All Flavors Except Macadamia Wheat-based Formulated no Salt.
Both All Flavors Except Macadamia Wheat-based Formulated and Fresh Orange juice contain similar levels of Iron per 100 calories.
100 calories of All Flavors Except Macadamia Wheat-based Formulated lack sufficient amounts of Calcium and Potassium
100 calories of Fresh Orange juice lack sufficient amounts of Manganese and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of All Flavors Except Macadamia Wheat-based Formulated have 21.7 times more Fat, 27.2 times more Saturated Fat, 11.2 times more Omega 3, 53.8 times more Omega 6, 1.8 times more Fiber and 1.3 times more Protein than Fresh Orange juice.
While 100 kcal of Raw Orange juice contain 7.2 times more Carbohydrate than All Flavors Except Macadamia Wheat-based Formulated no Salt.
Both All Flavors Except Macadamia Wheat-based Formulated and Fresh Orange juice offer comparable quantities of Energy per 100 calories.
100 calories of Fresh Orange juice provide inadequate amounts of Omega 3, Omega 6 and Fiber