Nutrient Comparison: All Flavors Except Macadamia Wheat-based Formulated VS Fresh Orange juice per 14 oz
Compare the macro and micronutrient content in 14 oz of All Flavors Except Macadamia Wheat-based Formulated versus 14 oz of Fresh Orange juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of All Flavors Except Macadamia Wheat-based Formulated vs Fresh Orange juice:
- 14 ounces of All Flavors Except Macadamia Wheat-based Formulated have 4.4 times more Vitamin B1, 10 times more Vitamin B2, 3.8 times more Vitamin B3, 1.6 times more Vitamin B5, 8.7 times more Vitamin B6 and 4.2 times more Vitamin B9 than Fresh Orange juice.
- While 14 oz of Raw Orange juice contain 500 times more Vitamin C than All Flavors Except Macadamia Wheat-based Formulated no Salt.
- 14 ounces of All Flavors Except Macadamia Wheat-based Formulated have insufficient amounts of Vitamin C
- Both All Flavors Except Macadamia Wheat-based Formulated no Salt as well as Raw Orange juice have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 14 ounces.
Comparing minerals per 14 ounces for All Flavors Except Macadamia Wheat-based Formulated vs Fresh Orange juice:
- 14 ounces of All Flavors Except Macadamia Wheat-based Formulated have 2 times more Calcium, 4.1 times more Copper, 13 times more Iron, 5.4 times more Magnesium, 496.4 times more Manganese, 21.5 times more Phosphorus, 1.6 times more Potassium, 91 times more Sodium and 59.2 times more Zinc than Fresh Orange juice.
- While 14 oz of Raw Orange juice contain 44.2 times more Water than All Flavors Except Macadamia Wheat-based Formulated no Salt.
- 14 ounces of Fresh Orange juice lack sufficient amounts of Calcium, Manganese and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of All Flavors Except Macadamia Wheat-based Formulated have 14.4 times more Energy, 311.5 times more Fat, 390.4 times more Saturated Fat, 161.5 times more Omega 3, 774.1 times more Omega 6, 2 times more Carbohydrate, 26 times more Fiber and 18.7 times more Protein than Fresh Orange juice.
- 14 ounces of Fresh Orange juice provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein