Comparing Nutrients in 100 calories Corn And Canola OilVS Dried Beechnuts
Weight per 100 calories
Corn And Canola Oil
11.3g
Dried Beechnuts
17.4g
Corn And Canola Oil has 1.5 times more energy per 100g than Dried Beechnuts. It has very high energy density when compared to other foods. Dried Beechnuts having very high energy density.
Discover which food has more nutrients per 100 calories - Corn And Canola Oil or Dried Beechnuts?