Comparing Nutrients in 100 calories Chilled Orange JuiceVS Cottonseed Oil French Salad Dressing
Weight per 100 calories
Chilled Orange Juice
204g
Cottonseed Oil French Salad Dressing
16g
Home Recipe of French Salad Dressing with Cottonseed Oil has 12.9 times more energy per unit of mass than Chilled Orange Juice from Concentrate, which is very high in comparison to other foods. Chilled Orange Juice having low energy density.
Discover which food has more nutrients per 100 calories - Chilled Orange Juice or Cottonseed Oil French Salad Dressing?
Chilled Orange Juice VS Cottonseed Oil French Salad Dressing Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Chilled Orange Juice or Cottonseed Oil French Salad Dressing?
Lets compare vitamin content per 100 calories of Chilled Orange Juice vs Cottonseed Oil French Salad Dressing:
100 calories of Chilled Orange Juice have 59.2 times more Vitamin B1, 25.1 times more Vitamin B2, 27.7 times more Vitamin B3 and more Vitamin C than Cottonseed Oil French Salad Dressing.
100 calories of Cottonseed Oil French Salad Dressing have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin C
Both Chilled Orange Juice from Concentrate as well as Home Recipe of French Salad Dressing with Cottonseed Oil have insufficient amounts of Vitamin A in 100 calories.
Comparing minerals per 100 calories for Chilled Orange Juice vs Cottonseed Oil French Salad Dressing:
100 calories of Chilled Orange Juice have 23.6 times more Calcium, 8.4 times more Iron, 73 times more Phosphorus, 95.5 times more Potassium and 46.4 times more Water than Cottonseed Oil French Salad Dressing.
While 100 kcal of Home Recipe of French Salad Dressing with Cottonseed Oil contain 25.5 times more Sodium than Chilled Orange Juice from Concentrate.
100 calories of Cottonseed Oil French Salad Dressing lack sufficient amounts of Calcium, Iron, Phosphorus and Potassium
Both Chilled Orange Juice from Concentrate as well as Home Recipe of French Salad Dressing with Cottonseed Oil lack sufficient amounts of Selenium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Chilled Orange Juice have 43.7 times more Carbohydrate and 87.6 times more Protein than Cottonseed Oil French Salad Dressing.
While 100 kcal of Home Recipe of French Salad Dressing with Cottonseed Oil contain 45.4 times more Fat and 101 times more Saturated Fat than Chilled Orange Juice from Concentrate.
Both Chilled Orange Juice and Cottonseed Oil French Salad Dressing offer comparable quantities of Energy per 100 calories.
100 calories of Cottonseed Oil French Salad Dressing provide inadequate amounts of Carbohydrate and Protein
Both Chilled Orange Juice from Concentrate as well as Home Recipe of French Salad Dressing with Cottonseed Oil provide inadequate amounts of Fiber in 100 calories.