Florida Oranges VS Frozen Novelties, Sugar Free, CREAMSICLE Pops Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Florida Oranges or Frozen novelties, Sugar Free, CREAMSICLE Pops?
Lets compare vitamin content per 100 calories of Florida Oranges vs Frozen novelties, Sugar Free, CREAMSICLE Pops:
- 100 calories of Florida Oranges have more Vitamin C than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- 100 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops have insufficient amounts of Vitamin C
Comparing minerals per 100 calories for Florida Oranges vs Frozen novelties, Sugar Free, CREAMSICLE Pops:
- 100 calories of Florida Oranges have 2 times more Calcium and 3.2 times more Iron than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- Both Florida Oranges and Frozen novelties, Sugar Free, CREAMSICLE Pops contain similar levels of Water per 100 calories.
- 100 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops lack sufficient amounts of Iron
Comparison of macro-nutrients per 100 calories:
- 100 calories of Florida Oranges have 22.6 times more Sugars than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- While 100 kcal of Frozen novelties, Sugar Free, CREAMSICLE Pops contain 10.4 times more Fat, 75.1 times more Saturated Fat, 2.9 times more Fiber and 1.8 times more Protein than Raw Florida Oranges.
- Both Florida Oranges and Frozen novelties, Sugar Free, CREAMSICLE Pops offer comparable quantities of Energy and Carbohydrate per 100 calories.