Comparing Nutrients in 100 calories Frozen novelties, Sugar Free, CREAMSICLE PopsVS Oranges with Peel
Weight per 100 calories
Frozen novelties, Sugar Free, CREAMSICLE Pops
204g
Oranges with Peel
159g
Raw Oranges with Peel have 1.3 times more energy per unit of mass than Frozen novelties, Sugar Free, CREAMSICLE Pops, which is low in comparison to other foods. Frozen novelties, Sugar Free, CREAMSICLE Pops having low energy density.
Discover which food has more nutrients per 100 calories - Frozen novelties, Sugar Free, CREAMSICLE Pops or Oranges with Peel ?
Frozen Novelties, Sugar Free, CREAMSICLE Pops VS Oranges With Peel Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Frozen novelties, Sugar Free, CREAMSICLE Pops or Oranges with Peel ?
Lets compare vitamin content per 100 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops vs Oranges with Peel :
100 kcal of Raw Oranges with Peel contain more Vitamin C than Frozen novelties, Sugar Free, CREAMSICLE Pops.
100 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops have insufficient amounts of Vitamin C
Comparing minerals per 100 calories for Frozen novelties, Sugar Free, CREAMSICLE Pops vs Oranges with Peel :
100 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops have 1.3 times more Water than Oranges with Peel .
While 100 kcal of Raw Oranges with Peel contain 2.4 times more Calcium and 20.7 times more Iron than Frozen novelties, Sugar Free, CREAMSICLE Pops.
100 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops lack sufficient amounts of Iron
Comparison of macro-nutrients per 100 calories:
100 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops have 10 times more Fat, 73.5 times more Saturated Fat, 2.1 times more Fiber and 1.4 times more Protein than Oranges with Peel .
Both Frozen novelties, Sugar Free, CREAMSICLE Pops and Oranges with Peel offer comparable quantities of Energy and Carbohydrate per 100 calories.