Comparing Nutrients in 100 calories Florida OrangesVS Glazed Walnuts
Weight per 100 calories
Florida Oranges
217g
Glazed Walnuts
20g
Glazed Walnuts have 10.9 times more energy per unit of mass than Raw Florida Oranges, which is very high in comparison to other foods. Florida Oranges having low energy density.
Discover which food has more nutrients per 100 calories - Florida Oranges or Glazed Walnuts?