Comparing Nutrients in 100 calories PearsVS Frozen Roasted Potatoes with Salt
Weight per 100 calories
Pears
175g
Frozen Roasted Potatoes with Salt
78.7g
Frozen Roasted Potatoes with Salt have 2.2 times more energy per unit of mass than Raw Pears, which is average in comparison to other foods. Pears having low energy density.
Discover which food has more nutrients per 100 calories - Pears or Frozen Roasted Potatoes with Salt?