Comparing Nutrients in 100 calories Pillsbury, Crusty French Loaf, refrigerated doughVS Cooked Chopped Frozen Broccoli
Weight per 100 calories
Pillsbury, Crusty French Loaf, refrigerated dough
41.2g
Cooked Chopped Frozen Broccoli
357g
Pillsbury, Crusty French Loaf, refrigerated dough has 8.7 times more energy per 100g than Cooked Chopped Frozen Broccoli. It has above average energy density when compared to other foods. Boiled Chopped Frozen Broccoli having very low energy density.
Discover which food has more nutrients per 100 calories - Pillsbury, Crusty French Loaf, refrigerated dough or Cooked Chopped Frozen Broccoli?
Pillsbury, Crusty French Loaf, Refrigerated Dough VS Cooked Chopped Frozen Broccoli Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Pillsbury, Crusty French Loaf, refrigerated dough or Cooked Chopped Frozen Broccoli?
Lets compare vitamin content per 100 calories of Pillsbury, Crusty French Loaf, refrigerated dough vs Cooked Chopped Frozen Broccoli:
100 kcal of Boiled Chopped Frozen Broccoli contain more Vitamin A and more Vitamin C than Pillsbury, Crusty French Loaf, refrigerated dough.
100 calories of Pillsbury, Crusty French Loaf, refrigerated dough have insufficient amounts of Vitamin A and Vitamin C
Comparing minerals per 100 calories for Pillsbury, Crusty French Loaf, refrigerated dough vs Cooked Chopped Frozen Broccoli:
100 calories of Pillsbury, Crusty French Loaf, refrigerated dough have 6 times more Sodium than Cooked Chopped Frozen Broccoli.
While 100 kcal of Boiled Chopped Frozen Broccoli contain 15.1 times more Calcium, 2.3 times more Iron and 20.3 times more Water than Pillsbury, Crusty French Loaf, refrigerated dough.
100 calories of Pillsbury, Crusty French Loaf, refrigerated dough lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 calories:
100 kcal of Boiled Chopped Frozen Broccoli contain 2.5 times more Sugars, 10 times more Fiber and 3.1 times more Protein than Pillsbury, Crusty French Loaf, refrigerated dough.
Both Pillsbury, Crusty French Loaf, refrigerated dough and Cooked Chopped Frozen Broccoli offer comparable quantities of Energy and Carbohydrate per 100 calories.