Nutrient Comparison: Pillsbury, Crusty French Loaf, refrigerated dough VS Cooked Chopped Frozen Broccoli per 100 g
Compare the macro and micronutrient content in 100 g of Pillsbury, Crusty French Loaf, refrigerated dough versus 100 g of Cooked Chopped Frozen Broccoli to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Pillsbury, Crusty French Loaf, refrigerated dough vs Cooked Chopped Frozen Broccoli:
- 100 g of Boiled Chopped Frozen Broccoli contain more Vitamin A and more Vitamin C than Pillsbury, Crusty French Loaf, refrigerated dough.
- 100 grams of Pillsbury, Crusty French Loaf, refrigerated dough have insufficient amounts of Vitamin A and Vitamin C
Comparing minerals per 100 grams for Pillsbury, Crusty French Loaf, refrigerated dough vs Cooked Chopped Frozen Broccoli:
- 100 grams of Pillsbury, Crusty French Loaf, refrigerated dough have 3.7 times more Iron and 52.3 times more Sodium than Cooked Chopped Frozen Broccoli.
- While 100 g of Boiled Chopped Frozen Broccoli contain 1.7 times more Calcium and 2.3 times more Water than Pillsbury, Crusty French Loaf, refrigerated dough.
- 100 grams of Pillsbury, Crusty French Loaf, refrigerated dough lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Pillsbury, Crusty French Loaf, refrigerated dough have 8.7 times more Energy, 24 times more Fat, 37.2 times more Saturated Fat, 8.7 times more Carbohydrate, 3.4 times more Sugars and 2.8 times more Protein than Cooked Chopped Frozen Broccoli.
- Both Pillsbury, Crusty French Loaf, refrigerated dough and Cooked Chopped Frozen Broccoli offer comparable quantities of Fiber per 100 grams.
- 100 grams of Cooked Chopped Frozen Broccoli provide inadequate amounts of Energy