Comparing Nutrients in 100 calories Pillsbury, Crusty French Loaf, refrigerated doughVS Canned Orange Juice
Weight per 100 calories
Pillsbury, Crusty French Loaf, refrigerated dough
41.2g
Canned Orange Juice
213g
Pillsbury, Crusty French Loaf, refrigerated dough has 5.2 times more energy per 100g than Canned Orange Juice. It has above average energy density when compared to other foods. Unsweetened Canned Orange Juice having low energy density.
Discover which food has more nutrients per 100 calories - Pillsbury, Crusty French Loaf, refrigerated dough or Canned Orange Juice?
Pillsbury, Crusty French Loaf, Refrigerated Dough VS Canned Orange Juice Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Pillsbury, Crusty French Loaf, refrigerated dough or Canned Orange Juice?
Lets compare vitamin content per 100 calories of Pillsbury, Crusty French Loaf, refrigerated dough vs Canned Orange Juice:
100 kcal of Unsweetened Canned Orange Juice contain more Vitamin A and more Vitamin C than Pillsbury, Crusty French Loaf, refrigerated dough.
100 calories of Pillsbury, Crusty French Loaf, refrigerated dough have insufficient amounts of Vitamin A and Vitamin C
Comparing minerals per 100 calories for Pillsbury, Crusty French Loaf, refrigerated dough vs Canned Orange Juice:
100 calories of Pillsbury, Crusty French Loaf, refrigerated dough have 4.4 times more Iron and 27.8 times more Sodium than Canned Orange Juice.
While 100 kcal of Unsweetened Canned Orange Juice contain 2.7 times more Calcium and 11.7 times more Water than Pillsbury, Crusty French Loaf, refrigerated dough.
100 calories of Pillsbury, Crusty French Loaf, refrigerated dough lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 calories:
100 calories of Pillsbury, Crusty French Loaf, refrigerated dough have 1.7 times more Fiber and 2.4 times more Protein than Canned Orange Juice.
While 100 kcal of Unsweetened Canned Orange Juice contain 9 times more Sugars than Pillsbury, Crusty French Loaf, refrigerated dough.
Both Pillsbury, Crusty French Loaf, refrigerated dough and Canned Orange Juice offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Canned Orange Juice provide inadequate amounts of Fiber