Comparing Nutrients in 100 calories Frozen Crinkle Cut French Fried Potatoes with SaltVS Frozen novelties, Sugar Free, CREAMSICLE Pops
Weight per 100 calories
Frozen Crinkle Cut French Fried Potatoes with Salt
68.5g
Frozen novelties, Sugar Free, CREAMSICLE Pops
204g
Frozen Crinkle Cut French Fried Potatoes with Salt have 3 times more energy per 100g than Frozen novelties, Sugar Free, CREAMSICLE Pops. It has average energy density when compared to other foods. Frozen novelties, Sugar Free, CREAMSICLE Pops having low energy density.
Discover which food has more nutrients per 100 calories - Frozen Crinkle Cut French Fried Potatoes with Salt or Frozen novelties, Sugar Free, CREAMSICLE Pops?
Macros Ratio
ProteinFatCarbs
Frozen Crinkle Cut French Fried Potatoes with Salt
Frozen Crinkle Cut French Fried Potatoes With Salt VS Frozen Novelties, Sugar Free, CREAMSICLE Pops Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Frozen Crinkle Cut French Fried Potatoes with Salt or Frozen novelties, Sugar Free, CREAMSICLE Pops?
Lets compare vitamin content per 100 calories of Frozen Crinkle Cut French Fried Potatoes with Salt vs Frozen novelties, Sugar Free, CREAMSICLE Pops:
100 calories of Frozen Crinkle Cut French Fried Potatoes with Salt have more Vitamin C than Frozen novelties, Sugar Free, CREAMSICLE Pops.
100 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops have insufficient amounts of Vitamin C
Comparing minerals per 100 calories for Frozen Crinkle Cut French Fried Potatoes with Salt vs Frozen novelties, Sugar Free, CREAMSICLE Pops:
100 calories of Frozen Crinkle Cut French Fried Potatoes with Salt have 6.9 times more Iron and 19.5 times more Sodium than Frozen novelties, Sugar Free, CREAMSICLE Pops.
While 100 kcal of Frozen novelties, Sugar Free, CREAMSICLE Pops contain 5.3 times more Calcium and 3.7 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
100 calories of Frozen Crinkle Cut French Fried Potatoes with Salt lack sufficient amounts of Calcium
100 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops lack sufficient amounts of Iron
Comparison of macro-nutrients per 100 calories:
100 kcal of Frozen novelties, Sugar Free, CREAMSICLE Pops contain 1.4 times more Fat, 4.8 times more Saturated Fat, 1.5 times more Carbohydrate, 11.2 times more Fiber and 1.7 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle Cut French Fried Potatoes with Salt and Frozen novelties, Sugar Free, CREAMSICLE Pops offer comparable quantities of Energy per 100 calories.