Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes have 2.1 times more energy per unit of mass than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt, which is high in comparison to other foods. Frozen Crinkle Cut French Fried Potatoes with Salt having average energy density.
Discover which food has more nutrients per 100 calories - Frozen Crinkle Cut French Fried Potatoes with Salt or Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes?
Macros Ratio
ProteinFatCarbs
Frozen Crinkle Cut French Fried Potatoes with Salt
Frozen Crinkle Cut French Fried Potatoes With Salt VS Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Frozen Crinkle Cut French Fried Potatoes with Salt or Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes?
Lets compare vitamin content per 100 calories of Frozen Crinkle Cut French Fried Potatoes with Salt vs Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes:
100 calories of Frozen Crinkle Cut French Fried Potatoes with Salt have 2.5 times more Vitamin B1, 3.3 times more Vitamin B3, 16.4 times more Vitamin B5, 19.5 times more Vitamin B6, 3.4 times more Vitamin B9 and 160.9 times more Vitamin C than Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes.
While 100 kcal of Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes contain 2.2 times more Vitamin B2 than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
100 calories of Frozen Crinkle Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin B2
100 calories of Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes have insufficient amounts of Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes have insufficient amounts of Vitamin B12 in 100 calories.
Comparing minerals per 100 calories for Frozen Crinkle Cut French Fried Potatoes with Salt vs Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes:
100 calories of Frozen Crinkle Cut French Fried Potatoes with Salt have 1.8 times more Magnesium, 2.4 times more Phosphorus, 7.2 times more Potassium, 4.2 times more Sodium and 1.5 times more Zinc than Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes.
While 100 kcal of Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes contain 2.1 times more Iron than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle Cut French Fried Potatoes with Salt and Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes contain similar levels of Copper per 100 calories.
100 calories of Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes lack sufficient amounts of Magnesium, Potassium and Zinc
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes lack sufficient amounts of Calcium and Selenium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Frozen Crinkle Cut French Fried Potatoes with Salt have 9.6 times more Fat, 6.1 times more Saturated Fat and 2.6 times more Fiber than Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes.
While 100 kcal of Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes contain 1.5 times more Carbohydrate and 98.9 times more Sugars than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle Cut French Fried Potatoes with Salt and Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes offer comparable quantities of Energy and Protein per 100 calories.
100 calories of Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes provide inadequate amounts of Fiber