Comparing Nutrients in 100 calories Frozen Roasted Potatoes with SaltVS Prepared With Tap Water Brewed Coffee
Weight per 100 calories
Frozen Roasted Potatoes with Salt
78.7g
Prepared With Tap Water Brewed Coffee
10000g
Frozen Roasted Potatoes with Salt have 127 times more energy per 100g than Prepared With Tap Water Brewed Coffee. It has average energy density when compared to other foods. Prepared With Tap Water Brewed Coffee having very low energy density.
Discover which food has more nutrients per 100 calories - Frozen Roasted Potatoes with Salt or Prepared With Tap Water Brewed Coffee?
Frozen Roasted Potatoes With Salt VS Prepared With Tap Water Brewed Coffee Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Frozen Roasted Potatoes with Salt or Prepared With Tap Water Brewed Coffee?
Lets compare vitamin content per 100 calories of Frozen Roasted Potatoes with Salt vs Prepared With Tap Water Brewed Coffee:
Both Frozen Roasted Potatoes with Salt and Prepared With Tap Water Brewed Coffee have similar amounts of vitamins per 100 kcal
Both Frozen Roasted Potatoes with Salt as well as Prepared With Tap Water Brewed Coffee have insufficient amounts of Vitamin C in 100 calories.
Comparing minerals per 100 calories for Frozen Roasted Potatoes with Salt vs Prepared With Tap Water Brewed Coffee:
100 kcal of Prepared With Tap Water Brewed Coffee contain 16.9 times more Calcium, 2.5 times more Iron, 13.8 times more Potassium and 185.4 times more Water than Frozen Roasted Potatoes with Salt.
Both Frozen Roasted Potatoes with Salt and Prepared With Tap Water Brewed Coffee contain similar levels of Sodium per 100 calories.
100 calories of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 calories:
100 calories of Frozen Roasted Potatoes with Salt have more Carbohydrate and more Fiber than Prepared With Tap Water Brewed Coffee.
While 100 kcal of Prepared With Tap Water Brewed Coffee contain 1.4 times more Fat and 6.9 times more Protein than Frozen Roasted Potatoes with Salt.
Both Frozen Roasted Potatoes with Salt and Prepared With Tap Water Brewed Coffee offer comparable quantities of Energy per 100 calories.
100 calories of Prepared With Tap Water Brewed Coffee provide inadequate amounts of Carbohydrate and Fiber