Comparing Nutrients in 100 calories Frozen Roasted Potatoes with SaltVS Lemon juice from concentrate, bottled, CONCORD
Weight per 100 calories
Frozen Roasted Potatoes with Salt
78.7g
Lemon juice from concentrate, bottled, CONCORD
417g
Frozen Roasted Potatoes with Salt have 5.3 times more energy per 100g than Lemon juice from concentrate, bottled, CONCORD. It has average energy density when compared to other foods. Lemon juice from concentrate, bottled, CONCORD having very low energy density.
Discover which food has more nutrients per 100 calories - Frozen Roasted Potatoes with Salt or Lemon juice from concentrate, bottled, CONCORD?
Frozen Roasted Potatoes With Salt VS Lemon Juice From Concentrate, Bottled, CONCORD Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Frozen Roasted Potatoes with Salt or Lemon juice from concentrate, bottled, CONCORD?
Lets compare vitamin content per 100 calories of Frozen Roasted Potatoes with Salt vs Lemon juice from concentrate, bottled, CONCORD:
Both Frozen Roasted Potatoes with Salt and Lemon juice from concentrate, bottled, CONCORD have similar amounts of vitamins per 100 kcal
Both Frozen Roasted Potatoes with Salt as well as Lemon juice from concentrate, bottled, CONCORD have insufficient amounts of Vitamin C in 100 calories.
Comparing minerals per 100 calories for Frozen Roasted Potatoes with Salt vs Lemon juice from concentrate, bottled, CONCORD:
100 calories of Frozen Roasted Potatoes with Salt have 1.6 times more Iron and 1.9 times more Sodium than Lemon juice from concentrate, bottled, CONCORD.
While 100 kcal of Lemon juice from concentrate, bottled, CONCORD contain 2.8 times more Calcium, 1.3 times more Potassium and 7.3 times more Water than Frozen Roasted Potatoes with Salt.
100 calories of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 calories:
100 kcal of Lemon juice from concentrate, bottled, CONCORD contain 10.9 times more Sugars than Frozen Roasted Potatoes with Salt.
Both Frozen Roasted Potatoes with Salt and Lemon juice from concentrate, bottled, CONCORD offer comparable quantities of Energy, Carbohydrate and Protein per 100 calories.