Comparing Nutrients in 100 calories Cottonseed Oil French Salad DressingVS Acorns
Weight per 100 calories
Cottonseed Oil French Salad Dressing
16g
Acorns
26g
Cottonseed Oil French Salad Dressing has 1.6 times more energy per 100g than Acorns. It has very high energy density when compared to other foods. Raw Acorns having high energy density.
Discover which food has more nutrients per 100 calories - Cottonseed Oil French Salad Dressing or Acorns?
Cottonseed Oil French Salad Dressing VS Acorns Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Cottonseed Oil French Salad Dressing or Acorns?
Lets compare vitamin content per 100 calories of Cottonseed Oil French Salad Dressing vs Acorns:
100 kcal of Raw Acorns contain 18.3 times more Vitamin B1, 9.6 times more Vitamin B2 and 22.9 times more Vitamin B3 than Home Recipe of French Salad Dressing with Cottonseed Oil.
100 calories of Cottonseed Oil French Salad Dressing have insufficient amounts of Vitamin B1, Vitamin B2 and Vitamin B3
Both Home Recipe of French Salad Dressing with Cottonseed Oil as well as Raw Acorns have insufficient amounts of Vitamin A and Vitamin C in 100 calories.
Comparing minerals per 100 calories for Cottonseed Oil French Salad Dressing vs Acorns:
100 calories of Cottonseed Oil French Salad Dressing have more Sodium than Acorns.
While 100 kcal of Raw Acorns contain 6.4 times more Iron, 42.9 times more Phosphorus and 36.6 times more Potassium than Home Recipe of French Salad Dressing with Cottonseed Oil.
100 calories of Cottonseed Oil French Salad Dressing lack sufficient amounts of Iron, Phosphorus and Potassium
Both Home Recipe of French Salad Dressing with Cottonseed Oil as well as Raw Acorns lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Cottonseed Oil French Salad Dressing have 1.8 times more Fat and 3.6 times more Saturated Fat than Acorns.
While 100 kcal of Raw Acorns contain 19.5 times more Carbohydrate and 100.3 times more Protein than Home Recipe of French Salad Dressing with Cottonseed Oil.
Both Cottonseed Oil French Salad Dressing and Acorns offer comparable quantities of Energy per 100 calories.
100 calories of Cottonseed Oil French Salad Dressing provide inadequate amounts of Carbohydrate and Protein