Comparing Nutrients in 100 calories Toasted Sunflower SeedsVS Pinot Blanc White Table Wine
Weight per 100 calories
Toasted Sunflower Seeds
16g
Pinot Blanc White Table Wine
124g
Toasted Sunflower Seeds have 7.6 times more energy per 100g than Pinot Blanc White Table Wine. It has very high energy density when compared to other foods. Pinot Blanc White Table Wine having average energy density.
Discover which food has more nutrients per 100 calories - Toasted Sunflower Seeds or Pinot Blanc White Table Wine?