Frozen Crinkle Cut French Fried Potatoes with Salt
68.5g
Snacks, granola bars, soft, uncoated, chocolate chip have 2.9 times more energy per 100g than Frozen Crinkle Cut French Fried Potatoes with Salt. It has very high energy density when compared to other foods. Frozen Crinkle or Regular Cut French Fried Potatoes with Salt having average energy density.
Discover which food has more nutrients per 100 calories - Snacks, granola bars, soft, uncoated, chocolate chip or Frozen Crinkle Cut French Fried Potatoes with Salt?
Snacks, Granola Bars, Soft, Uncoated, Chocolate Chip VS Frozen Crinkle Cut French Fried Potatoes With Salt Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Snacks, granola bars, soft, uncoated, chocolate chip or Frozen Crinkle Cut French Fried Potatoes with Salt?
Lets compare vitamin content per 100 calories of Snacks, granola bars, soft, uncoated, chocolate chip vs Frozen Crinkle Cut French Fried Potatoes with Salt:
100 calories of Snacks, granola bars, soft, uncoated, chocolate chip have 2.7 times more Vitamin K than Frozen Crinkle Cut French Fried Potatoes with Salt.
While 100 kcal of Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.8 times more Vitamin B1, 8 times more Vitamin B3, 3.8 times more Vitamin B5, 8.5 times more Vitamin B6, 5.5 times more Vitamin B9 and more Vitamin C than Snacks, granola bars, soft, uncoated, chocolate chip.
100 calories of Snacks, granola bars, soft, uncoated, chocolate chip have insufficient amounts of Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
100 calories of Frozen Crinkle Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin K
Both Snacks, granola bars, soft, uncoated, chocolate chip as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B12, Vitamin D and Vitamin E in 100 calories.
Comparing minerals per 100 calories for Snacks, granola bars, soft, uncoated, chocolate chip vs Frozen Crinkle Cut French Fried Potatoes with Salt:
100 calories of Snacks, granola bars, soft, uncoated, chocolate chip have 1.2 times more Copper, 1.2 times more Iron, 2.8 times more Manganese, 7.8 times more Selenium and 1.3 times more Zinc than Frozen Crinkle Cut French Fried Potatoes with Salt.
While 100 kcal of Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.3 times more Phosphorus, 4.6 times more Potassium and 3.4 times more Sodium than Snacks, granola bars, soft, uncoated, chocolate chip.
Both Snacks, granola bars, soft, uncoated, chocolate chip and Frozen Crinkle Cut French Fried Potatoes with Salt contain similar levels of Magnesium per 100 calories.
100 calories of Snacks, granola bars, soft, uncoated, chocolate chip lack sufficient amounts of Potassium
100 calories of Frozen Crinkle Cut French Fried Potatoes with Salt lack sufficient amounts of Selenium
Both Snacks, granola bars, soft, uncoated, chocolate chip as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Snacks, granola bars, soft, uncoated, chocolate chip have 1.7 times more Saturated Fat, 2.1 times more Omega 6 and 48.1 times more Sugars than Frozen Crinkle Cut French Fried Potatoes with Salt.
While 100 kcal of Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.5 times more Fiber than Snacks, granola bars, soft, uncoated, chocolate chip.
Both Snacks, granola bars, soft, uncoated, chocolate chip and Frozen Crinkle Cut French Fried Potatoes with Salt offer comparable quantities of Energy, Fat, Carbohydrate and Protein per 100 calories.
100 calories of Frozen Crinkle Cut French Fried Potatoes with Salt provide inadequate amounts of Omega 6
Both Snacks, granola bars, soft, uncoated, chocolate chip as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt provide inadequate amounts of Omega 3 in 100 calories.