Comparing Nutrients in 100 calories Snacks, Pretzels, gluten- free made with cornstarch and potato flourVS Tomato Juice with Salt
Weight per 100 calories
Snacks, Pretzels, gluten- free made with cornstarch and potato flour
25.7g
Tomato Juice with Salt
588g
Snacks, Pretzels, gluten- free made with cornstarch and potato flour have 22.9 times more energy per 100g than Tomato Juice with Salt. It has high energy density when compared to other foods. Canned Tomato Juice with Salt having very low energy density.
Discover which food has more nutrients per 100 calories - Snacks, Pretzels, gluten- free made with cornstarch and potato flour or Tomato Juice with Salt?
Macros Ratio
ProteinFatCarbs
Snacks, Pretzels, gluten- free made with cornstarch and potato flour
Snacks, Pretzels, Gluten- Free Made With Cornstarch And Potato Flour VS Tomato Juice With Salt Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Snacks, Pretzels, gluten- free made with cornstarch and potato flour or Tomato Juice with Salt?
Lets compare vitamin content per 100 calories of Snacks, Pretzels, gluten- free made with cornstarch and potato flour vs Tomato Juice with Salt:
100 kcal of Canned Tomato Juice with Salt contain more Vitamin A, 152.5 times more Vitamin B1, 594.9 times more Vitamin B2, 66.4 times more Vitamin B3, 31.4 times more Vitamin B6, 228.8 times more Vitamin B9, 5346.8 times more Vitamin C, 6.8 times more Vitamin E and 105.3 times more Vitamin K than Snacks, Pretzels, gluten- free made with cornstarch and potato flour.
100 calories of Snacks, Pretzels, gluten- free made with cornstarch and potato flour have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
Both Snacks, Pretzels, gluten- free made with cornstarch and potato flour as well as Canned Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Snacks, Pretzels, gluten- free made with cornstarch and potato flour vs Tomato Juice with Salt:
100 kcal of Canned Tomato Juice with Salt contain more Calcium, 18.5 times more Copper, 19.4 times more Iron, 36 times more Magnesium, 23.9 times more Manganese, 20.7 times more Phosphorus, 72 times more Potassium, 5.2 times more Selenium, 3.7 times more Sodium, 28 times more Zinc and 312.1 times more Water than Snacks, Pretzels, gluten- free made with cornstarch and potato flour.
100 calories of Snacks, Pretzels, gluten- free made with cornstarch and potato flour lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Both Snacks, Pretzels, gluten- free made with cornstarch and potato flour as well as Canned Tomato Juice with Salt lack sufficient amounts of Fluoride in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Snacks, Pretzels, gluten- free made with cornstarch and potato flour have 7.6 times more Saturated Fat than Tomato Juice with Salt.
While 100 kcal of Canned Tomato Juice with Salt contain 14 times more Sugars, 2.8 times more Fiber and 5.5 times more Protein than Snacks, Pretzels, gluten- free made with cornstarch and potato flour.
Both Snacks, Pretzels, gluten- free made with cornstarch and potato flour and Tomato Juice with Salt offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Snacks, Pretzels, gluten- free made with cornstarch and potato flour provide inadequate amounts of Protein
Both Snacks, Pretzels, gluten- free made with cornstarch and potato flour as well as Canned Tomato Juice with Salt provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.