Comparing Nutrients in 100 calories Canned Tamarind NectarVS Frozen Roasted Potatoes with Salt
Weight per 100 calories
Canned Tamarind Nectar
175g
Frozen Roasted Potatoes with Salt
78.7g
Frozen Roasted Potatoes with Salt have 2.2 times more energy per unit of mass than Canned Tamarind Nectar, which is average in comparison to other foods. Canned Tamarind Nectar having low energy density.
Discover which food has more nutrients per 100 calories - Canned Tamarind Nectar or Frozen Roasted Potatoes with Salt?