Comparing Nutrients in 100 calories Tomato Juice with SaltVS Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch
Weight per 100 calories
Tomato Juice with Salt
588g
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch
32.3g
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch have 18.2 times more energy per unit of mass than Canned Tomato Juice with Salt, which is high in comparison to other foods. Tomato Juice with Salt having very low energy density.
Discover which food has more nutrients per 100 calories - Tomato Juice with Salt or Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch?
Macros Ratio
ProteinFatCarbs
Tomato Juice with Salt
17%
13%
70%
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch
Tomato Juice With Salt VS Rolls, Gluten-free, White, Made With Brown Rice Flour, Tapioca Starch, And Potato Starch Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Tomato Juice with Salt or Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch?
Lets compare vitamin content per 100 calories of Tomato Juice with Salt vs Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch:
Both Canned Tomato Juice with Salt and Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Tomato Juice with Salt vs Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch:
100 calories of Tomato Juice with Salt have 2.2 times more Calcium, 9.2 times more Copper, 9.1 times more Iron, 4.6 times more Magnesium, 1.6 times more Manganese, 2.7 times more Phosphorus, 24.6 times more Potassium, 6.5 times more Sodium, 2.9 times more Zinc and 60.7 times more Water than Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch.
100 calories of Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch lack sufficient amounts of Potassium
Comparison of macro-nutrients per 100 calories:
100 calories of Tomato Juice with Salt have 4.9 times more Sugars, 69.3 times more Fructose, 2 times more Fiber and 1.9 times more Protein than Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch.
Both Tomato Juice with Salt and Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch offer comparable quantities of Energy and Carbohydrate per 100 calories.