Comparing Nutrients in 100 calories Tomatoes in Juice with SaltVS Candies, confectioner's coating, butterscotch
Weight per 100 calories
Tomatoes in Juice with Salt
625g
Candies, confectioner's coating, butterscotch
18.6g
Candies, confectioner's coating, butterscotch have 33.7 times more energy per unit of mass than Canned Red Ripe Tomatoes in Tomato Juice with Salt, which is very high in comparison to other foods. Tomatoes in Juice with Salt having very low energy density.
Discover which food has more nutrients per 100 calories - Tomatoes in Juice with Salt or Candies, confectioner's coating, butterscotch?
Tomatoes In Juice With Salt VS Candies, Confectioner's Coating, Butterscotch Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Tomatoes in Juice with Salt or Candies, confectioner's coating, butterscotch?
Lets compare vitamin content per 100 calories of Tomatoes in Juice with Salt vs Candies, confectioner's coating, butterscotch:
100 calories of Tomatoes in Juice with Salt have more Vitamin A, 1291.4 times more Vitamin B1, 24.7 times more Vitamin B2, 489.5 times more Vitamin B3, 26.6 times more Vitamin B5, 233.7 times more Vitamin B6, 269.5 times more Vitamin B9, 4244.6 times more Vitamin C, 29.2 times more Vitamin E and 13.5 times more Vitamin K than Candies, confectioner's coating, butterscotch.
100 calories of Candies, confectioner's coating, butterscotch have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Candies, confectioner's coating, butterscotch have insufficient amounts of Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Tomatoes in Juice with Salt vs Candies, confectioner's coating, butterscotch:
100 calories of Tomatoes in Juice with Salt have 32.7 times more Calcium, 583.9 times more Copper, 240 times more Iron, 67.4 times more Magnesium, 1145.4 times more Manganese, 18.5 times more Phosphorus, 100.5 times more Potassium, 18.1 times more Selenium, 43.5 times more Sodium, 36.8 times more Zinc and 4255.9 times more Water than Candies, confectioner's coating, butterscotch.
100 calories of Candies, confectioner's coating, butterscotch lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Tomatoes in Juice with Salt have 3.4 times more Omega 6, 1.7 times more Carbohydrate, 1.3 times more Sugars, more Fiber and 12.1 times more Protein than Candies, confectioner's coating, butterscotch.
While 100 kcal of Candies, confectioner's coating, butterscotch contain 3.4 times more Fat and 21 times more Saturated Fat than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Tomatoes in Juice with Salt and Candies, confectioner's coating, butterscotch offer comparable quantities of Energy per 100 calories.
100 calories of Candies, confectioner's coating, butterscotch provide inadequate amounts of Omega 6, Fiber and Protein
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Candies, confectioner's coating, butterscotch provide inadequate amounts of Omega 3 in 100 calories.