Comparing Nutrients in 100 calories Tomatoes in Juice with SaltVS Cottonseed Oil French Salad Dressing
Weight per 100 calories
Tomatoes in Juice with Salt
625g
Cottonseed Oil French Salad Dressing
16g
Home Recipe of French Salad Dressing with Cottonseed Oil has 39.4 times more energy per unit of mass than Canned Red Ripe Tomatoes in Tomato Juice with Salt, which is very high in comparison to other foods. Tomatoes in Juice with Salt having very low energy density.
Discover which food has more nutrients per 100 calories - Tomatoes in Juice with Salt or Cottonseed Oil French Salad Dressing?
Tomatoes In Juice With Salt VS Cottonseed Oil French Salad Dressing Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Tomatoes in Juice with Salt or Cottonseed Oil French Salad Dressing?
Lets compare vitamin content per 100 calories of Tomatoes in Juice with Salt vs Cottonseed Oil French Salad Dressing:
100 calories of Tomatoes in Juice with Salt have more Vitamin A, 2267.7 times more Vitamin B1, 108.5 times more Vitamin B2, 216 times more Vitamin B3 and more Vitamin C than Cottonseed Oil French Salad Dressing.
100 calories of Cottonseed Oil French Salad Dressing have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin C
Comparing minerals per 100 calories for Tomatoes in Juice with Salt vs Cottonseed Oil French Salad Dressing:
100 calories of Tomatoes in Juice with Salt have 216.9 times more Calcium, 112.4 times more Iron, 223.5 times more Phosphorus, 313.9 times more Potassium, 17.3 times more Selenium, 6.9 times more Sodium and 154.4 times more Water than Cottonseed Oil French Salad Dressing.
100 calories of Cottonseed Oil French Salad Dressing lack sufficient amounts of Calcium, Iron, Phosphorus, Potassium and Selenium
Comparison of macro-nutrients per 100 calories:
100 calories of Tomatoes in Juice with Salt have 40.2 times more Carbohydrate, more Fiber and 311.6 times more Protein than Cottonseed Oil French Salad Dressing.
While 100 kcal of Home Recipe of French Salad Dressing with Cottonseed Oil contain 7.1 times more Fat and 13.6 times more Saturated Fat than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Tomatoes in Juice with Salt and Cottonseed Oil French Salad Dressing offer comparable quantities of Energy per 100 calories.
100 calories of Cottonseed Oil French Salad Dressing provide inadequate amounts of Carbohydrate, Fiber and Protein