Comparing Nutrients in 100 calories Stewed Canned TomatoesVS Cottonseed Oil French Salad Dressing
Weight per 100 calories
Stewed Canned Tomatoes
385g
Cottonseed Oil French Salad Dressing
16g
Home Recipe of French Salad Dressing with Cottonseed Oil has 24.3 times more energy per unit of mass than Stewed Canned Ripe Red Tomatoes, which is very high in comparison to other foods. Stewed Canned Tomatoes having very low energy density.
Discover which food has more nutrients per 100 calories - Stewed Canned Tomatoes or Cottonseed Oil French Salad Dressing?
Stewed Canned Tomatoes VS Cottonseed Oil French Salad Dressing Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Stewed Canned Tomatoes or Cottonseed Oil French Salad Dressing?
Lets compare vitamin content per 100 calories of Stewed Canned Tomatoes vs Cottonseed Oil French Salad Dressing:
100 calories of Stewed Canned Tomatoes have more Vitamin A, 111.6 times more Vitamin B1, 42.5 times more Vitamin B2, 133.3 times more Vitamin B3 and more Vitamin C than Cottonseed Oil French Salad Dressing.
100 calories of Cottonseed Oil French Salad Dressing have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin C
Comparing minerals per 100 calories for Stewed Canned Tomatoes vs Cottonseed Oil French Salad Dressing:
100 calories of Stewed Canned Tomatoes have 137.5 times more Calcium, 161.4 times more Iron, 161.8 times more Phosphorus, 209.3 times more Potassium, 9.1 times more Selenium, 8.2 times more Sodium and 91.8 times more Water than Cottonseed Oil French Salad Dressing.
100 calories of Cottonseed Oil French Salad Dressing lack sufficient amounts of Calcium, Iron, Phosphorus, Potassium and Selenium
Comparison of macro-nutrients per 100 calories:
100 calories of Stewed Canned Tomatoes have 44.2 times more Carbohydrate, more Fiber and 220.9 times more Protein than Cottonseed Oil French Salad Dressing.
While 100 kcal of Home Recipe of French Salad Dressing with Cottonseed Oil contain 15.2 times more Fat and 28.8 times more Saturated Fat than Stewed Canned Ripe Red Tomatoes.
Both Stewed Canned Tomatoes and Cottonseed Oil French Salad Dressing offer comparable quantities of Energy per 100 calories.
100 calories of Cottonseed Oil French Salad Dressing provide inadequate amounts of Carbohydrate, Fiber and Protein