Comparing Nutrients in 100 calories Canned Tomatoes with Green ChiliesVS Tea LIPTON BRISK, Black, Ready-to-drink, Lemon
Weight per 100 calories
Canned Tomatoes with Green Chilies
667g
Tea LIPTON BRISK, Black, Ready-to-drink, Lemon
286g
Tea LIPTON BRISK, Black, Ready-to-drink, Lemon has 2.3 times more energy per unit of mass than Canned Red Ripe Tomatoes with Green Chilies, which is low in comparison to other foods. Canned Tomatoes with Green Chilies having very low energy density.
Discover which food has more nutrients per 100 calories - Canned Tomatoes with Green Chilies or Tea LIPTON BRISK, Black, Ready-to-drink, Lemon?
Canned Tomatoes With Green Chilies VS Tea LIPTON BRISK, Black, Ready-to-drink, Lemon Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Canned Tomatoes with Green Chilies or Tea LIPTON BRISK, Black, Ready-to-drink, Lemon?
Lets compare vitamin content per 100 calories of Canned Tomatoes with Green Chilies vs Tea LIPTON BRISK, Black, Ready-to-drink, Lemon:
Both Canned Red Ripe Tomatoes with Green Chilies and Tea LIPTON BRISK, Black, Ready-to-drink, Lemon have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Canned Tomatoes with Green Chilies vs Tea LIPTON BRISK, Black, Ready-to-drink, Lemon:
100 calories of Canned Tomatoes with Green Chilies have 46.7 times more Calcium, 42 times more Copper, more Iron, more Magnesium, 2.1 times more Manganese, 1.3 times more Phosphorus, 13.1 times more Potassium, 44.6 times more Sodium, 30.3 times more Zinc and 2.4 times more Water than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
100 calories of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Potassium and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Canned Tomatoes with Green Chilies have more Protein than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
Both Canned Tomatoes with Green Chilies and Tea LIPTON BRISK, Black, Ready-to-drink, Lemon offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon provide inadequate amounts of Protein