Nutrient Comparison: Leavening agents, cream of tartar VS Cooked Frozen Carrots per 100 g
Compare the macro and micronutrient content in 100 g of Leavening agents, cream of tartar versus 100 g of Cooked Frozen Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Leavening agents, cream of tartar vs Cooked Frozen Carrots:
- 100 g of Boiled and Drained Frozen Carrots contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Leavening agents, cream of tartar.
- 100 grams of Leavening agents, cream of tartar have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Leavening agents, cream of tartar as well as Boiled and Drained Frozen Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 100 grams.
Comparing minerals per 100 grams for Leavening agents, cream of tartar vs Cooked Frozen Carrots:
- 100 grams of Leavening agents, cream of tartar have 2.4 times more Copper, 7 times more Iron, 1.2 times more Manganese and 85.9 times more Potassium than Cooked Frozen Carrots.
- While 100 g of Boiled and Drained Frozen Carrots contain 4.4 times more Calcium, 5.5 times more Magnesium, 6.2 times more Phosphorus and 53.1 times more Water than Leavening agents, cream of tartar.
- Both Leavening agents, cream of tartar and Cooked Frozen Carrots contain similar levels of Sodium and Zinc per 100 grams.
- 100 grams of Leavening agents, cream of tartar lack sufficient amounts of Calcium, Magnesium and Phosphorus
- Both Leavening agents, cream of tartar as well as Boiled and Drained Frozen Carrots lack sufficient amounts of Selenium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Leavening agents, cream of tartar have 7 times more Energy and 8 times more Carbohydrate than Cooked Frozen Carrots.
- While 100 g of Boiled and Drained Frozen Carrots contain more Omega 3, more Sugars and 16.5 times more Fiber than Leavening agents, cream of tartar.
- 100 grams of Leavening agents, cream of tartar provide inadequate amounts of Omega 3 and Fiber
- 100 grams of Cooked Frozen Carrots provide inadequate amounts of Energy
- Both Leavening agents, cream of tartar as well as Boiled and Drained Frozen Carrots provide inadequate amounts of Omega 6 and Protein in 100 grams.