Nutrient Comparison: No Cholesterol Mayonnaise Dressing VS Frozen Roasted Potatoes with Salt per 100 g
Compare the macro and micronutrient content in 100 g of No Cholesterol Mayonnaise Dressing versus 100 g of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of No Cholesterol Mayonnaise Dressing vs Frozen Roasted Potatoes with Salt:
- Both No Cholesterol Mayonnaise Dressing and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 100 g
- Both No Cholesterol Mayonnaise Dressing as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in 100 grams.
Comparing minerals per 100 grams for No Cholesterol Mayonnaise Dressing vs Frozen Roasted Potatoes with Salt:
- 100 grams of No Cholesterol Mayonnaise Dressing have 1.6 times more Sodium than Frozen Roasted Potatoes with Salt.
- While 100 g of Frozen Roasted Potatoes with Salt contain 2.2 times more Iron and 32.1 times more Potassium than No Cholesterol Mayonnaise Dressing.
- 100 grams of No Cholesterol Mayonnaise Dressing lack sufficient amounts of Potassium
- Both No Cholesterol Mayonnaise Dressing as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of No Cholesterol Mayonnaise Dressing have 5.4 times more Energy, 43 times more Fat and 64.6 times more Saturated Fat than Frozen Roasted Potatoes with Salt.
- While 100 g of Frozen Roasted Potatoes with Salt contain 87.2 times more Carbohydrate, more Fiber and more Protein than No Cholesterol Mayonnaise Dressing.
- 100 grams of No Cholesterol Mayonnaise Dressing provide inadequate amounts of Carbohydrate, Fiber and Protein