Comparing Nutrients in 300 calories No Cholesterol Mayonnaise DressingVS Frozen Roasted Potatoes with Salt
Weight per 300 calories
No Cholesterol Mayonnaise Dressing
43.6g
Frozen Roasted Potatoes with Salt
236g
No Cholesterol Mayonnaise Dressing has 5.4 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has very high energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 300 calories - No Cholesterol Mayonnaise Dressing or Frozen Roasted Potatoes with Salt?
No Cholesterol Mayonnaise Dressing VS Frozen Roasted Potatoes With Salt Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - No Cholesterol Mayonnaise Dressing or Frozen Roasted Potatoes with Salt?
Lets compare vitamin content per 300 calories of No Cholesterol Mayonnaise Dressing vs Frozen Roasted Potatoes with Salt:
Both No Cholesterol Mayonnaise Dressing and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 300 kcal
Both No Cholesterol Mayonnaise Dressing as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in 300 calories.
Comparing minerals per 300 calories for No Cholesterol Mayonnaise Dressing vs Frozen Roasted Potatoes with Salt:
300 kcal of Frozen Roasted Potatoes with Salt contain 11.8 times more Iron, 174.1 times more Potassium and 3.3 times more Sodium than No Cholesterol Mayonnaise Dressing.
300 calories of No Cholesterol Mayonnaise Dressing lack sufficient amounts of Iron and Potassium
Both No Cholesterol Mayonnaise Dressing as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of No Cholesterol Mayonnaise Dressing have 7.9 times more Fat and 11.9 times more Saturated Fat than Frozen Roasted Potatoes with Salt.
While 300 kcal of Frozen Roasted Potatoes with Salt contain 472.2 times more Carbohydrate, more Fiber and more Protein than No Cholesterol Mayonnaise Dressing.
Both No Cholesterol Mayonnaise Dressing and Frozen Roasted Potatoes with Salt offer comparable quantities of Energy per 300 calories.
300 calories of No Cholesterol Mayonnaise Dressing provide inadequate amounts of Carbohydrate, Fiber and Protein