Nutrient Comparison: Meatless Meatballs VS Pickled Hawaiian Style Radishes per 100 g
Compare the macro and micronutrient content in 100 g of Meatless Meatballs versus 100 g of Pickled Hawaiian Style Radishes to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Meatless Meatballs vs Pickled Hawaiian Style Radishes:
- 100 grams of Meatless Meatballs have 46.9 times more Vitamin B1, 7.1 times more Vitamin B2, 8.1 times more Vitamin B3, 2.6 times more Vitamin B5, 2 times more Vitamin B6, 8.7 times more Vitamin B9, more Vitamin B12 and more Vitamin E than Pickled Hawaiian Style Radishes.
- 100 grams of Pickled Hawaiian Style Radishes have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B12 and Vitamin E
- Both Meatless Meatballs as well as Pickled Hawaiian Style Radishes have insufficient amounts of Vitamin A, Vitamin C, Vitamin D and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Meatless Meatballs vs Pickled Hawaiian Style Radishes:
- 100 grams of Meatless Meatballs have 4.1 times more Copper, 9.4 times more Iron, 2.3 times more Magnesium, 11.1 times more Phosphorus and 8.2 times more Zinc than Pickled Hawaiian Style Radishes.
- While 100 g of Pickled Hawaiian Style Radishes contain 1.9 times more Potassium, 1.4 times more Sodium and 1.6 times more Water than Meatless Meatballs.
- Both Meatless Meatballs and Pickled Hawaiian Style Radishes contain similar levels of Calcium per 100 grams.
- 100 grams of Pickled Hawaiian Style Radishes lack sufficient amounts of Magnesium
- Both Meatless Meatballs as well as Pickled Hawaiian Style Radishes lack sufficient amounts of Selenium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Meatless Meatballs have 7 times more Energy, 30 times more Fat, 15.5 times more Saturated Fat, 6 times more Omega 3, 84.6 times more Omega 6, 1.5 times more Carbohydrate, 2.1 times more Fiber and 19.1 times more Protein than Pickled Hawaiian Style Radishes.
- While 100 g of Pickled Hawaiian Style Radishes contain 1.6 times more Sugars than Meatless Meatballs.
- 100 grams of Pickled Hawaiian Style Radishes provide inadequate amounts of Energy, Omega 6 and Protein