Nutrient Comparison: Acorns VS WENDY'S, Tea, Ready-to-drink, Unsweetened per 100 g
Compare the macro and micronutrient content in 100 g of Acorns versus 100 g of WENDY'S, Tea, Ready-to-drink, Unsweetened to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Acorns vs WENDY'S, Tea, Ready-to-drink, Unsweetened:
- 100 grams of Acorns have 6.2 times more Vitamin B1, 4.9 times more Vitamin B2, more Vitamin B3, 79.4 times more Vitamin B5 and more Vitamin B6 than WENDY'S, Tea, Ready-to-drink, Unsweetened.
- 100 grams of WENDY'S, Tea, Ready-to-drink, Unsweetened have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5 and Vitamin B6
Comparing minerals per 100 grams for Acorns vs WENDY'S, Tea, Ready-to-drink, Unsweetened:
- 100 grams of Acorns have 20.5 times more Calcium, 77.6 times more Copper, more Iron, 62 times more Magnesium, 9.8 times more Manganese, 79 times more Phosphorus, 38.5 times more Potassium and 51 times more Zinc than WENDY'S, Tea, Ready-to-drink, Unsweetened.
- While 100 g of WENDY'S, Tea, Ready-to-drink, Unsweetened contain 3.6 times more Water than Raw Acorns.
- 100 grams of WENDY'S, Tea, Ready-to-drink, Unsweetened lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 grams of Acorns have 387 times more Energy, more Fat, more Saturated Fat, more Omega 6, more Carbohydrate and 28 times more Protein than WENDY'S, Tea, Ready-to-drink, Unsweetened.
- 100 grams of WENDY'S, Tea, Ready-to-drink, Unsweetened provide inadequate amounts of Energy, Omega 6, Carbohydrate and Protein